March 2016

Present Moment quote by Buddha

The present moment is a period of time between the past and the future. We can not change the past because it’s gone. We can only create a more desirable, […]

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The bells poem by Edgar Allan Poe

The Bells poem by Edgar Allan Poe is a onomatopoeic poem which was not published until after his death in 1849. Edgar Allan Poe (January 19, 1809 – October 7, […]

Benefits of Exercise

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. The benefits of exercise have been known since ancient past. Physical fitness is generally […]